Chicken parmesan stuffed peppers
100%
0
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories287.4 kcal (14%)
Total Fat13.7 g (20%)
Carbs16.7 g (6%)
Sugars7.9 g (9%)
Protein26 g (52%)
Sodium955.5 mg (48%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4bell peppers
large

2 ½ cupschicken breast
cooked, ground

½ cuppanko breadcrumbs

1 cupmozzarella
grated and divided

½ cupparmesan cheese
freshly grated

¼ cupfresh parsley
finely chopped

1 tablespoonolive oil

1 cupmarinara sauce

1 teaspoonsalt
or to taste

¼ teaspoonground black pepper

½ teaspoongarlic powder

¼ cupwater
for baking

2 bunchesasparagus
Instructions
No instructions yet
Notes
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