Chicken parmesan stuffed peppers
100%
0
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories292.6 kcal (15%)
Total Fat13.6 g (19%)
Carbs16.7 g (6%)
Sugars7.8 g (9%)
Protein26.6 g (53%)
Sodium799.9 mg (40%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4bell peppers
large

2 ½ cupschicken breast
cooked, ground

½ cuppanko breadcrumbs

1 cupmozzarella
grated and divided

½ cupparmesan cheese
freshly grated

¼ cupfresh parsley
finely chopped

1 tablespoonolive oil

1 cupmarinara sauce

1 teaspoonsalt
or to taste

¼ teaspoonground black pepper

½ teaspoongarlic powder

¼ cupwater
for baking

2 bunchesasparagus
Instructions
No instructions yet
Notes
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