Healthy oatmeal cake

Name: Healthy oatmeal cake
Prep time: 7 min
Cook time: 30 min
Total time: 37 min
Cuisine: American
Ingredients: cup Oats; Oats; Salt; 2tbs Honey; Honey; 2tbs Coconut oil; Coconut oil; 3tbs Cinnamon; 3tbsCinnamon; Cinnamon; 2 Bannana; Bannana; 2 Eggs; Eggs; Cup milk; Milk; Nut butter; Cocoanut oil

1 step

Prep:7minCook:30min

yummy and healthy 😋

Updated at: Thu, 17 Aug 2023 12:20:29 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories483.3 kcal (24%)

Total Fat22.7 g (32%)

Carbs62.6 g (24%)

Sugars20.4 g (23%)

Protein13 g (26%)

Sodium219.9 mg (11%)

Fiber11.4 g (41%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

2 Tbshoney

3 Tbscinnamon

Instructions

Step 1

Mash bananas then mix together oats honey , milk , eggs , salt , cinnamon , coconut oil. then preheat oven at 350 then cook for 30 minuts then when it's done cooking put the nut butter on top to melt then once cooled it's ready to eat.