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Shake with apples
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By Anonymous Flour

Shake with apples

1 step
Prep:5min
Updated at: Thu, 17 Aug 2023 05:37:42 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
23
High

Nutrition per serving

Calories736.1 kcal (37%)
Total Fat9.7 g (14%)
Carbs66.7 g (26%)
Sugars51.1 g (57%)
Protein99.3 g (199%)
Sodium599.1 mg (30%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend all together
BlenderBlenderMix
collagen peptidescollagen peptides2 scoops
whey proteinwhey protein1 scoop
milkmilk¾ cup
greek yogurtgreek yogurt¾ cup
strawberriesstrawberries½ cup
acaiacai½ cup
appleapple0.5
blueberriesblueberries¾ cup

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