Berry Chocolate Smoothie

Name: Berry Chocolate Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: ¾ cup DOLE® Frozen Mixed Berries; ¾-1 cup Almond Breeze Chocolate Almondmilk

1 step

Prep:5minCook:5min

Updated at: Thu, 17 Aug 2023 12:04:58 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories164.3 kcal (8%)

Total Fat2.4 g (3%)

Carbs35 g (13%)

Sugars25.2 g (28%)

Protein2.6 g (5%)

Sodium147.2 mg (7%)

Fiber6.4 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

¾ cupfrozen mixed berries

¾ cupchocolate almondmilk

Instructions

Step 1

Place all ingredients in a high-powered blender and blend until smooth. Start with 3/4 cup of almondmilk and add more if needed to reach the desired consistency.

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