By Célia V.
Aubergines Julia
3 steps
Prep:10minCook:35min
Recette Julia
Updated at: Wed, 16 Aug 2023 20:13:43 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
2
Low
Nutrition per serving
Calories98 kcal (5%)
Total Fat4.3 g (6%)
Carbs15.3 g (6%)
Sugars8 g (9%)
Protein2.7 g (5%)
Sodium200.2 mg (10%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Couper les aubergines en 2 et quadriller leur chair
Step 2
Mélanger le reste des ingrédients et appliquer sur les aubergines
Step 3
Passer au four 180° pendant 35min, chaleur tournante
Notes
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