By Orlanne Pinsault
Caviar d'aubergine
7 steps
Prep:5minCook:40min
Updated at: Thu, 17 Aug 2023 04:41:12 GMT
Nutrition balance score
Great
Nutrition per serving
Calories45.5 kcal (2%)
Total Fat2 g (3%)
Carbs7 g (3%)
Sugars4 g (4%)
Protein1.2 g (2%)
Sodium99.3 mg (5%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Préchauffer le four à 200 °C, sortir une plaque et la recouvrir de papier cuisson.
Preheat the oven at 200°C and prepare a baking tray with parchment paper.
Step 2
Laver les aubergines et les couper en 2 dans le sens de la longueur.
Wash the aubergines and slice them in half, lenghtwise.
Step 3
Mettre au four (chair contre la plaque) pendant 40 min.
Cook, skin against the parchement paper, for 40 minutes.
Step 4
Une fois cuites, évider les aubergines à l’aide d’une cuillère.
Once cooked, empty the aubergines with a spoon.
Step 5
Mixer la chair avec les gousses d’ail, le jus de citron, le tahini et l’huile d’olive.
Mix the pulp with the garlic cloves, lemon juice, tahini and olive oil.
Step 6
Saler et poivrer à votre convenance et déguster :)
Season as you like and enjoy :)
Step 7
Tips: you can add some poppy and sesame seeds on top before serving.
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