By Gina Homolka
Baked Salmon Cakes
Instructions
Prep:5minCook:25min
These baked salmon cakes are light, healthy and a perfect Holiday appetizer! With wild Alaskan salmon, peppers, capers, breadcrumbs and a zesty avocado dressing.
Updated at: Thu, 17 Aug 2023 06:35:01 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories92.1 kcal (5%)
Total Fat4.2 g (6%)
Carbs7.2 g (3%)
Sugars1.2 g (1%)
Protein6.3 g (13%)
Sodium272.6 mg (14%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
0.5 poundwild salmon filet
alaskan, fresh, or frozen, if frozen thaw overnight in the refrigerator
olive oil cooking spray
1 Tbspolive oil
kosher salt
freshly ground black pepper
¾ cupred onion
small - diced
1 ½ cupscelery
small - diced
½ cupred bell pepper
small-diced
½ cupyellow bell pepper
small-diced
¼ cupfresh flat-leaf parsley
minced
1 tablespooncapers
drained
¼ tablespoonhot sauce
1 ½ tspold bay seasoning
1 cupseasoned breadcrumbs
or gluten-free crumbs
3 tablespoonlight mayonnaise
3 tablespoonfat free Greek yogurt
1 tablespoondijon mustard
1egg
large, lightly beaten
3egg whites
large, lightly beaten
Instructions
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