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Caponata🇮🇹
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0
Maarten
By Maarten

Caponata🇮🇹

7 steps
Cook:20min
Updated at: Thu, 17 Aug 2023 10:37:40 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
49
High

Nutrition per serving

Calories714 kcal (36%)
Total Fat25.3 g (36%)
Carbs99.1 g (38%)
Sugars27.7 g (31%)
Protein29.5 g (59%)
Sodium1242.4 mg (62%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Kook pasta
PotPot
pennepenne150g
Step 2
Verhit olijfolie
WokWok
olive oilolive oil
Step 3
Bak ajuin, paprika, look
WokWok
oniononion1
yellow bell pepperyellow bell pepper1
garlicgarlic
Step 4
Voeg tomaten toe
WokWok
can tomatocan tomato1
Step 5
Voeg kappertjes en rozijnen toe
WokWok
capercaper20g
raisinsraisins50g
Step 6
Giet pasta af en meng door saus
StrainerStrainer
pennepenne150g
Step 7
Serveer, bestrooi met basilicum en pecorino
PlatePlate
pecorinopecorino100g
basilbasil

Notes

1 liked
0 disliked
Delicious
Sweet
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