Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
11
Moderate
Nutrition per serving
Calories112.7 kcal (6%)
Total Fat6.2 g (9%)
Carbs14.9 g (6%)
Sugars7.7 g (9%)
Protein0.6 g (1%)
Sodium52.3 mg (3%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 150 degrees Heat honey, sugar and butter until frothy Stir in the cornflakes Spoon into muffin trays Bake for 10 minutes
OvenPreheat
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