Grandma Kathy's Chili
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By Chris Potthoff
Grandma Kathy's Chili
6 steps
Prep:30minCook:15min
Can be eaten immediately, or simmer for hours to better combine flavors.
Can substitute other ground meet for beef. I have tried it with turkey, venison, and other big game.
Updated at: Thu, 17 Aug 2023 05:34:32 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories528.1 kcal (26%)
Total Fat19.9 g (28%)
Carbs42.6 g (16%)
Sugars11.3 g (13%)
Protein47.1 g (94%)
Sodium1687.1 mg (84%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown the ground beef, onion and garlic and drain.
Step 2
Combine drained meat mixture, beans, tomato paste and water and stir.
Step 3
Add chili powder, salt, sugar, liquid smoke and red pepper flakes
Step 4
Bring to boil, stirring frequently.
Step 5
Reduce to simmer.
Step 6
May add chili powder, salt, sugar, liquid smoke and red pepper flakes to taste as desired.
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