
1/3

2/3

3/3
100%
1
By Serena Di Sabatino Di Diodoro
Creamy Vegan Mushroom Stroganoff
11 steps
Prep:20minCook:50min
This is the BEST vegan mushroom stroganoff you will ever try! It’s packed with umami, is super flavorful, and is so creamy you won’t believe it’s dairy-free and vegan. It’s the ultimate comfort food!
Updated at: Fri, 20 Feb 2026 15:53:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
36
High
Nutrition per serving
Calories488.6 kcal (24%)
Total Fat8.7 g (12%)
Carbs78.4 g (30%)
Sugars11.3 g (13%)
Protein18.9 g (38%)
Sodium4381.4 mg (219%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 tablespoonsolive oil
divided
2leeks
large, or 3 small-medium leeks
560gmixed mushrooms
see “ingredient rundown” section for which variety i used
1 ½ teaspoongarlic powder
1 tablespoonfresh thyme leaves
roughly chopped 1 teaspoon dried thyme
kosher salt
1 ½ cupsvegetable broth
2 tablespoonstamari
or soy sauce
1 tablespoonvegan worcestershire sauce
optional
¼ cupall-purpose flour
½ cupdry white wine
such as pinot grigio, or sauvignon blanc
400mlsoy cream
2 tablespoonstahini
2 tablespoonsnutritional yeast
1 teaspoonpaprika
½ teaspoondijon mustard
or coarse-grain mustard
640gpasta
¼ cupfresh parsley
chopped
freshly cracked black pepper
to taste
Instructions
Step 1
Prep the mushrooms. Wipe off any dirt patches with a paper towel or clean kitchen towel. Depending on the variety, slice them or tear them with your hands (oyster and maitake are much easier to tear than slice).
Step 2
Prep the leeks. Slice off the dark green tops and discard or save for making vegetable broth. Cut each leek in half vertically and then slice horizontally, but not too thinly, as they’ll cook down with the mushrooms for quite a while.
Step 3
Heat a large sauté pan with deep sides (or a Dutch oven) over medium-high heat and add 1 1/2 to 2 tablespoons of olive oil. Once the oil is shimmering, add HALF of the leeks and mushrooms. Cook for 8 to 10 minutes until mushrooms are nicely browned, stirring occasionally but not too frequently.
Step 4
Reduce the heat to medium and add HALF of the garlic, HALF of the thyme, and 1/4 teaspoon kosher salt. Cook for 2-4 minutes, or until the mushrooms are browned and crispy. When done cooking, transfer this batch to a plate or bowl.
Step 5
Repeat the process with the remaining oil, mushrooms, leeks, garlic, thyme, and salt.
Step 6
While the mushrooms are cooking, make the “vegetable broth roux.” In a medium bowl, whisk together the vegetable broth, tamari, Worcestershire sauce (if using), and flour in. Whisk until until no clumps remain.
Step 7
Pour the white wine into the pan with the cooked mushrooms, and use a wooden spoon or flat-ended spatula to deglaze the pan by scraping up any brown bits on the bottom of the pan. Reduce the heat as needed to simmer for 3 minutes, or until the smell of alcohol has dissipated and the wine has mostly evaporated.
Step 8
Pour the vegetable broth roux into the pan and whisk to combine, ensuring there are no clumps. Bring to a simmer, then pour in the coconut milk, tahini, nutritional yeast, ½ teaspoon kosher salt, and paprika. Bring to a simmer over medium-low heat. Cook for 10 minutes, until the sauce is thickened and very creamy.
Step 9
Meanwhile, cook the pasta. Bring a large saucepan of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and keep warm.
Step 10
Stir the Dijon mustard into the stroganoff sauce and stir. Add the hot cooked pasta and chopped dill (or parsley), and toss to coat.
Step 11
Divide the pasta among plates or bowls, and top each with a handful of the first batch of crispy mushrooms and extra dill (or parsley) to garnish.
View on Rainbow Plant Life
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Go-to
Makes leftovers
Special occasion












