Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories820.5 kcal (41%)
Total Fat61.6 g (88%)
Carbs36.8 g (14%)
Sugars7.5 g (8%)
Protein30.7 g (61%)
Sodium2056.7 mg (103%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Breakdown and brown the sausage in a large sauté pan.
Step 2
• Transfer the entire contents of the sauté pan to a large stockpot.
Step 3
• In the same sauté pan cook bacon slices until crisp then remove bacon to dry on a paper towel.
Step 4
• Using the same pan with bacon drippings sauté the onion until translucent then add onions to the stockpot.
Step 5
• Finely chop the bacon slices and add to stockpot.
Step 6
• Add chicken broth, water, minced garlic, potatoes, and crushed red pepper to the stockpot.
Step 7
• Boil the contents of the stockpot for about 30 mins until the potatoes are tender.
Step 8
• Add kale and half & half and let simmer for 15 minutes until kale is tender.
Notes
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