Chia seed jam
100%
0
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
3
Low
Nutrition per serving
Calories30 kcal (2%)
Total Fat0.6 g (1%)
Carbs6.2 g (2%)
Sugars4 g (4%)
Protein0.5 g (1%)
Sodium0.8 mg (0%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
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Notes
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