
By Irina
Creamy Salmon Pasta
11 steps
Prep:10minCook:20min
One of the reasons why I love cooking with pasta is because it is so versatile! There is a huge variety of pasta types, sauces and ingredients that you can use and adjust accordingly to your taste. That is indeed the true beauty of cooking! 🥹
Updated at: Thu, 17 Aug 2023 06:02:30 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
26
High
Nutrition per serving
Calories458.8 kcal (23%)
Total Fat14.7 g (21%)
Carbs59.1 g (23%)
Sugars12.1 g (13%)
Protein23.4 g (47%)
Sodium1140.6 mg (57%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Pat dry salmon slices.
Step 2
Season salmon with salt, pepper, cumin and paprika.
Step 3
Cook salmon skin-side down in pan with butter.
Step 4
Flip salmon slices until all sides are golden brown.
Step 5
Remove cooked salmon from pan.
Step 6
Add onions into the pan and cook for a few minutes.
Step 7
Brown garlic slices.
Step 8
Cook broccoli and mushroom in pan.
Step 9
Add flour, milk, cheese and adjust accordingly with pasta water.
Step 10
Add chopped parsley and mix well.
Step 11
Plate salmon and pasta in a plate and serve.
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