Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
27
High
Nutrition per serving
Calories680.8 kcal (34%)
Total Fat35.1 g (50%)
Carbs56.1 g (22%)
Sugars9.5 g (11%)
Protein36.3 g (73%)
Sodium994.4 mg (50%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonolive oil
1 cupbroccoli rabe
chopped
1 cupmushrooms sliced
4 tablespoonsunsalted butter
4 tablespoonsflour
4 cups2% milk
or whole
¼ cupgrated romano cheese
12 ouncesshredded sharp cheddar cheese
12 ouncesshredded italian blend cheese
1 poundpasta
cooked 2 minutes less than package directions
¼ teaspoonground black pepper
1 teaspoonkosher salt
Instructions
View on savorrecipes.com
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