Beef and Broccoli

Bright broccoli, tender strips of beef (replace with sliced mushrooms or diced tofu for a vegetarian take.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Slice beef into thin strips and toss with 2 tsp soy sauce, ¼ cup cornstarch and pepper. Set aside

Step 2

Mix together the sauce ingredients. Set aside.

Step 3

Bring 2 cups of water, rice and 1/4 tsp of salt to a boil. Cover with a lid and reduce to a simmer for 18-20 minutes.

Step 4

In a large skillet or wok heat 2 tbls vegetable oil. Quickly fry stips of beef. Remove from the pan

Step 5

Add the broccoli to the pan along with ¼ cup of water. Cover for 5 minutes to gently steam

Step 6

Remove the lid and add the sauce and add back the beef. Toss to coat. Cook for 3-5 minutes until the sauce is slightly thickened.

Step 7

Place ½-1 cup of rice in each bowl.

Step 8

Top with beef and broccoli and a sprinkling of sesame seeds