By Rosalyn Okesene
βοΈπ₯π BLUEBERRY & CINNAMON EGGY BREAD ππ₯βοΈ Arahia loved this! Such a quick and easy brekky βοΈ β’ 1 piece of bread (I use wholemeal) β’ 1 egg β’ Splash of milk (I use breast) β’ Chopped blueberries β’ Sprinkle of cinnamon (about a teaspoon) In a shallow b
βοΈπ₯π BLUEBERRY & CINNAMON EGGY BREAD ππ₯βοΈ
Arahia loved this! Such a quick and easy brekky βοΈ
β’ 1 piece of bread (I use wholemeal)
β’ 1 egg
β’ Splash of milk (I use breast)
β’ Chopped blueberries
β’ Sprinkle of cinnamon (about a teaspoon)
In a shallow bowl, mix the egg with a fork.
Pour in a splash of milk and mix in the blueberries and cinnamon.
Quickly dip the bread in, then flip so both sides are soaked in the batter.
Use cooking spray oil or extra virgin olive oil in a pan on medium heat and cook for about 2 minutes on each side π€©
Updated at: Thu, 17 Aug 2023 09:05:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Nutrition per serving
Calories166.7 kcal (8%)
Total Fat6.2 g (9%)
Carbs18.1 g (7%)
Sugars4.1 g (5%)
Protein9.5 g (19%)
Sodium212.4 mg (11%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a shallow bowl, mix the egg with a fork.
Step 2
Pour in a splash of milk and mix in the blueberries and cinnamon.
Step 3
Quickly dip the bread in, then flip so both sides are soaked in the batter.
Step 4
Use cooking spray oil or extra virgin olive oil in a pan on medium heat and cook for about 2 minutes on each side π€©
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