Rwandan Beef Stew

Joseph Gatabazi, a chef at Happy Corner restaurant in Nyabugogo says it’s a straightforward stew to which all sorts of root veggies can be added.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

In a heavy casserole dish, brown the beef and onion in oil.

Step 2

Rub the plantain slices with lemon juice and add them to the browned beef and onions.

Step 3

Cook for 5 minutes over low heat, stirring constantly to make sure they do not stick.

Step 4

Add the remaining ingredients and water to cover them.

Step 5

Cover the casserole and cook over low heat for 1 1/2 to 2 hours.

Step 6

Add more water if needed, and stir occasionally so that the ingredients do not stick.

Step 7

Serve it with a crusty bread to sop up all the sauce. This is soul-satisfying comfort food for a cold night. Enjoy!

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