By Hot and Cold Running Mom
Old Fashioned Beef Stew with Mushrooms
3 steps
Prep:10minCook:1h
Deep, rich gravy surrounds tender morsels of beef, slices of carrot, bell pepper and lots of mushrooms. Oh, and the onions... they are out of this world delicious!!
Updated at: Tue, 16 Jan 2024 13:47:51 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories200.6 kcal (10%)
Total Fat8 g (11%)
Carbs11.4 g (4%)
Sugars5.3 g (6%)
Protein21.7 g (43%)
Sodium506.3 mg (25%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.75 lbcubed beef
i used fondue beef cubes and it was so tender !)
1 Tbspcornstarch
1 Tbspolive oil
2 tspsminced garlic
1onion
medium, diced or better yet 5 or 6 small whole onions
2 tbspsbalsamic vinegar
1 cupbeef broth
1 Tbsptomato paste
salt
to taste
pepper
to taste
1 tspcelery seed
1 tspsmoked paprika
½ cupcarrots
sliced
½ cupbell pepper
diced
1 ½ cupssliced mushrooms
2 Tbspsparsley
fresh chopped
Instructions
Step 1
Heat oil in a skillet to medium and add onions and garlic. Brown for 2 minutes stirring and turning over the onions. Toss the beef and cornstarch together then add to the pan and cook for 2-3 minutes. Add the balsamic vinegar and turn up the heat to high for 1 minute before adding the broth, tomato paste, salt, pepper, celery seed and paprika. Bring to a boil then lower and gently simmer for 20 minutes.
Step 2
Add carrots, bell pepper and mushrooms, cover the pot and simmer for 30 minutes or until the carrots and onions are tender.
Step 3
Add parsley and serve.
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