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Tais Sardinas
By Tais Sardinas

Hazelnut Mocha Chia Seed Pudding

Instructions
Prep:5min
Updated at: Thu, 17 Aug 2023 10:34:19 GMT

Nutrition balance score

Great
Glycemic Index
9
Low
Glycemic Load
3
Low

Nutrition per serving

Calories302.9 kcal (15%)
Total Fat19.6 g (28%)
Carbs36.9 g (14%)
Sugars6.7 g (7%)
Protein11.7 g (23%)
Sodium61 mg (3%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet