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Vegan on thé GC
By Vegan on thé GC

Lion’s Mane ‘Steak’ Bagel Burger with caramelised onion &🌱 aioli

3 steps
Prep:10minCook:10min
Seared Lions Mane makes the best 🌱 steak - juicy & succulent, covered in melting 🌱 cheddar in a chewy toasted bagel 🥯 What’s not to love!
Updated at: Thu, 17 Aug 2023 03:16:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories632 kcal (32%)
Total Fat30.5 g (44%)
Carbs76.7 g (30%)
Sugars14.4 g (16%)
Protein15.2 g (30%)
Sodium2497 mg (125%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Heat the grill, drizzle with oil. Place the Lions Mane on the grill, drizzle with EVOO, BBQ & Worcestershire sauce, sprinkle with 1tsp of BBQ spice mix, & drizzle with a little more oil. Press down the top Sandwich plate or a weight to compress, let the mushroom sear & caramelise. Turn & top with butter and press again until golden & moisture has evaporated
1. Heat the grill, drizzle with oil. Place the Lions Mane on the grill, drizzle with EVOO, BBQ & Worcestershire sauce, sprinkle with 1tsp of BBQ spice mix, & drizzle with a little more oil. Press down the top Sandwich plate or a weight to compress, let the mushroom sear & caramelise. Turn & top with butter and press again until golden & moisture has evaporated
GrillGrillHeat
TongsTongs
MushroomMushroom1
EVOOEVOO2 tsp
BBQ sauceBBQ sauce1 tsp
Worcestershire SauceWorcestershire Sauce1 tsp
Maple SyrupMaple Syrup1 tsp
BBQ Spice mixBBQ Spice mix1 tsp
butterbutter1 tsp
Step 2
2. Place thé cheddar slice on the mushroom, sprinkle with a little water, cover with a small frypan to steam & melt the cheese.
2. Place thé cheddar slice on the mushroom, sprinkle with a little water, cover with a small frypan to steam & melt the cheese.
GrillGrillHeat
slice vegan Cheddar cheeseslice vegan Cheddar cheese1
Step 3
3. Spread the aioli in the bottom bagel, top with lettuce, the Lions Mane, drizzle with BBQ sauce. Then top with tomato & caramelised onion. Spread the mustard on the top bagel & place on top.
3. Spread the aioli in the bottom bagel, top with lettuce, the Lions Mane, drizzle with BBQ sauce. Then top with tomato & caramelised onion. Spread the mustard on the top bagel & place on top.
TongsTongs
Everything BagelEverything Bagel1
AioliAioli1 Tbs
cos lettucecos lettuce2 leaves
tomatotomato1 slices
Caramelised OnionCaramelised Onion1 Tbs
Dijon MustardDijon Mustard1 Tbs