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By tash

Chicken Lasagna with Alfredo Sauce

6 steps
Prep:25minCook:1h
This is my take on changing up traditional lasagna. Chicken Lasagna with “Alfredo Sauce”
Updated at: Thu, 17 Aug 2023 03:44:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories403.4 kcal (20%)
Total Fat24.3 g (35%)
Carbs22.2 g (9%)
Sugars3.1 g (3%)
Protein24.8 g (50%)
Sodium752.3 mg (38%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven
OvenOvenPreheat
Step 2
In a pan pour about 2 tablespoons of olive oil over medium heat. And begin to cook your diced onions until they are translucent.
Oven Safe SkilletOven Safe Skillet
oniononion
olive oilolive oil
Step 3
Add in butter until melted and next add your flour into the skillet with the onions. Cook off the raw flour. Once this is done add in your chicken broth and half and half. Add in your salt and pepper. Continue to cook until the sauce begins to thicken. Once it begins to thicken add in your garlic and spinach. Once the spinach is cooked down turn off the heat and sit to the side. (You can add some of your Gouda cheese into this sauce if you would like. Also season to taste if it’s not to your liking).
garlicgarlic
spinachspinach
butterbutter
plain flourplain flour
chicken brothchicken broth
Half & HalfHalf & Half

Prepare Your Chicken

Step 4
Take your diced chicken and drizzle a little bit over the the chicken. Next take your seasonings and incorporate it into the chicken ensuring it is completely coated over the chicken. Next heat the skillet over medium heat Drizzle olive oil in the pan and once hot add in the chicken breast. Cook and once completely cooked sit the chicken breast to the side.
PanPan
chicken breastchicken breast
italian seasoningitalian seasoning
pepperpepper
saltsalt
onion powderonion powder
garlic powdergarlic powder
paprikapaprika
dried herbsdried herbs
olive oilolive oil

Make Your Cheese Spread

Step 5
In a bowl add all of your cheese, egg, and parsley and mix together until we’ll combined. Sit to the side once done
BowlBowl
WhiskWhisk
gouda cheesegouda cheese
mozzarella cheesemozzarella cheese
parmesan cheeseparmesan cheese
parsleyparsley
eggegg
cream cheesecream cheese

Assemble Your Lasagna

Step 6
In a baking pan take some of your sauce and spread at the bottom of the pan. Once done take your “oven ready” pasta noodles and place on top of the sauce you just added. Next add your cheese mixture on top of the noodles. Add some chicken Add more sauce on top of the chicken. Next take some of your shredded cheese and add on top of the sauce AND REPEAT until you get the desired layers you want. Make sure that the last thing you add are the shredded cheeses on top.
Baking dishBaking dish
OvenOvenHeat
lasagna noodleslasagna noodles
cheese saucecheese sauce
chicken breastchicken breast
shredded cheeseshredded cheese
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Notes

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Delicious
Easy
Go-to
Makes leftovers
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