Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
79
High
Nutrition per serving
Calories1274 kcal (64%)
Total Fat59.4 g (85%)
Carbs141.6 g (54%)
Sugars10.5 g (12%)
Protein45.1 g (90%)
Sodium3074.3 mg (154%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tbspginger
freshly grated

5 clovesgarlic
pressed, or minced

3 Tbsptoasted sesame oil

½ cupsoy sauce
low-sodium or regular

1 ½ Tbsplight brown sugar

1 Tbspsriracha

¼ cuplime juice

rice
for the

2 cupsrice
rinsed

1 x 14 ozcan coconut milk

1 ½ cupschicken stock

1 tspkosher salt

1 Tbsplime zest

2 Tbspneutral oil

2chicken breasts

5scallions
white and light green parts, chopped

1 headbroccoli
large, broken into florets

kosher salt

2 tspcornstarch

1 Tbsptoasted sesame seeds
optional

2 Tbspginger
freshly grated

5 clovesgarlic

3 Tbsptoasted sesame oil

½ cupsoy sauce
low-sodium, or regular

1 ½ Tbsplight brown sugar

1 Tbspsriracha

2 cupsrice

1 x 14 ozcan coconut milk

1 ½ cupschicken stock

1 tspkosher salt

5scallions

1 headbroccoli
Instructions
Step 1
These pro tips will make this recipe a success.
Step 2
When grating the fresh ginger, make sure to remove the outer peel first. To do this easily, simply use the back of a spoon and scoop off the outer layer, revealing the flesh underneath.
Step 3
Turn your grater upside down for an easy way to collect the lime zest. Holding the lime in one hand, use the other hand to pull the upside-down grater across the surface of the fruit. All of the lime zest will collect in the grater and then can be used later.
Step 4
Since there is a lot of acidity in the marinade, ensure the chicken marinates for only two hours max. The chicken will begin to break down, so marinating for too long can negatively impact the final texture of the meat.
Step 5
While the stems of broccoli are not traditionally used in cooking, don’t be fearful of slicing up some of the tenderer parts of the stem and throwing them into this recipe. The broccoli florets are delicious, but the upper part of the stems also have great flavor and texture.
Step 6
Make sure to wash your tongs after adding the raw chicken to the skillet. Since the chicken is raw when added and cooked when removed, the tongs need to be washed to prevent cross-contamination.
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