By Tatiana Volskaya
Delicious Dinner for $3! Chicken Zucchini Recipe | Sauteed Zucchini
9 steps
Cook:30min
I would like to share with you the best chicken zucchini recipe. These are tasty and quick chicken zucchini stir fry recipe you've ever tasted.
Updated at: Wed, 16 Aug 2023 23:53:12 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories355.7 kcal (18%)
Total Fat24.7 g (35%)
Carbs6.6 g (3%)
Sugars4 g (4%)
Protein27 g (54%)
Sodium476.1 mg (24%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
- Chop garlic, zucchini, tomatoes, spring onion, chicken breast
Step 2
- Pour into the pan olive oil and heat
Step 3
- Garlic and chicken breast fry until golden brown
Step 4
- Add zucchini
Step 5
- Add salt
Step 6
- Add butter
Step 7
- Mix well and stew a little
Step 8
- Add tomatoes
Step 9
- Mix and simmer on a small fire
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