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Legendary Vermin's One Pot Penne and Sausage Supper
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Neelam Gandevia
By Neelam Gandevia

Legendary Vermin's One Pot Penne and Sausage Supper

4 steps
Prep:15minCook:30min
Serves 4-6. Italian pork sausage can be used here but spoon off some of the fat. Be sure to use at least a 12 inch skillet. Can use ziti. Spinach will wilt substantially even if it seems like a lot.
Updated at: Wed, 20 Sep 2023 01:28:24 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
24
High

Nutrition per serving

Calories622 kcal (31%)
Total Fat29.1 g (42%)
Carbs53.4 g (21%)
Sugars3.8 g (4%)
Protein37.2 g (74%)
Sodium1072.1 mg (54%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oil in a 12 inch nonstick skillet over medium heat until shimmering. Add the onion and 1/2 teaspoon salt and cook until softened, about 5 minutes
Step 2
Stir in the sausage and cook, breaking up the meat with a wooden spoon until no longer pink, about 4 minutes. Stir in the garlic and cook until fragrant, about 15 seconds.
turkey sausageturkey sausage1 pound
garlic clovesgarlic cloves3
Step 3
Stir in the garlic and cook until fragrant, about 15 seconds. Sprinkle the tomatoes and penne evenly over the sausage. Pour the broth and cream over the pasta. Cover and bring to a boil. Reduce heat to medium low and continue to simmer, stirring occasionally, until the pasta is tender, about 10 minutes.
heavy creamheavy cream½ cup
oil packed sun dried tomatoesoil packed sun dried tomatoes½ cup
low sodium chicken brothlow sodium chicken broth2 ½ cups
pennepenne8 ounces
Step 4
Stir in the spinach a handful at a time and cook until wilted, about 2 minutes. Stir in the parmesan and season with salt and pepper to taste.
baby spinachbaby spinach1 bag
parmesanparmesan1 ounce
pepperpepper

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