By cath3570
Zucchini Lasagna
1 Leaner 1 Healthy Fat 3 vegetables 2 condiments
Updated at: Wed, 16 Aug 2023 21:10:14 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories341.9 kcal (17%)
Total Fat15.3 g (22%)
Carbs9.3 g (4%)
Sugars6.3 g (7%)
Protein41 g (82%)
Sodium937.2 mg (47%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Using mandolin slice zucchini into 1/4” lengthwise to make noodles about 4 cups 15.92 oz Sprinkle with 1/2 tsp salt allow to sit for 20 min Combine ground beef browned with pepper cream cheese and remaining salt Pat dry zucchini put one layer into casserole dish Top with a layer of ground beef mix basil and sliced tomatoes Repeat until all ingredients are used up last layer zucchini Sprinkle with mozzarella Bake 425 30 min
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