Tofu soup with red dates
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By Pamela Li
Tofu soup with red dates
4 steps
Prep:5minCook:13min
Tofu soup with red dates to give a natural sweetness.
Updated at: Thu, 17 Aug 2023 09:03:34 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories113.7 kcal (6%)
Total Fat4.5 g (6%)
Carbs10.9 g (4%)
Sugars1.1 g (1%)
Protein10.1 g (20%)
Sodium1045.4 mg (52%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Sliced Green onion (korean scallion) thinly
Step 2
Cut the tofu into small cubes (2 cm or so). Jujube should be split into half and pitted.
Step 3
Place all the ingredients into water once it boils
Step 4
You can adjust the number of jujube to your preference. The soup will be ready after 5 to 10 mins.
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