
By Tais Sardinas
Simple Oatmeal Pancakes
Instructions
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 13:35:37 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
47
High
Nutrition per serving
Calories766.4 kcal (38%)
Total Fat39.1 g (56%)
Carbs94.2 g (36%)
Sugars25.7 g (29%)
Protein17.2 g (34%)
Sodium745.8 mg (37%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 cupsrolled oats
old-fashioned, gf if desired

1 cupunsweetened plant-based milk

⅓ cupapple sauce

2 Tbspmaple syrup

1 Tbspcoconut oil
melted

1 tspbaking powder

2 tspground cinnamon

1 tsppure vanilla extract

½ tspsea salt

1 Tbspolive oil
or grass-fed butter

2 Tbspalmond butter

maple syrup

2 Tbsppistachios
toasted

2 Tbspplain coyo coconut yogurt
Instructions
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