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Homemade Potato Soup
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Keeley Phillips
By Keeley Phillips

Homemade Potato Soup

1 step
Prep:30minCook:45min
Updated at: Wed, 16 Aug 2023 20:36:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories132.2 kcal (7%)
Total Fat8.8 g (13%)
Carbs8.9 g (3%)
Sugars1.6 g (2%)
Protein4.1 g (8%)
Sodium182.5 mg (9%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop bacon and cook. Once cooked remove from pan and set aside. Into bacon grease add onion and butter, cook until soft, and then add garlic. Cook until fragrant. Add 3 tbsp flour to make a roux then add your chicken stock, diced potatoes, milk, cream, salt, and pepper and bring to a boil. Once potatoes are fork tender mash with a potato masher and season to your liking. Add crumbled bacon, stir and serve. This makes 17 3 oz servings (perfect for bariatric Pureed stage) but of course your servings are up to you.

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