By Katie Barber
Winter Roasted Roots and Goat's Cheese with Braised Lentils and Citrus Dressing
7 steps
Prep:20minCook:45min
is takes about an hour, but it’s more than worth it, making eight hearty portions that can be adapted as the week goes by. Enjoy it straight out of the oven for Sunday night’s dinner, then pack up the rest for tomorrow’s lunchbox. Don’t feel you have to use the vegetables suggested here, swap in whatever you have to hand. Scrub the root veg well, but don’t peel unless very thickly skinned like celeriac. If you’re not into goat’s cheese, halloumi and feta work just as well.
Updated at: Thu, 17 Aug 2023 03:53:52 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
26
High
Nutrition per serving
Calories678.4 kcal (34%)
Total Fat32.5 g (46%)
Carbs68.9 g (27%)
Sugars11.9 g (13%)
Protein33.5 g (67%)
Sodium850.7 mg (43%)
Fiber28.5 g (102%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
400gbeetroots
medium, or de, cut into 2-3cm chunks
600gsquash
small, or pumpkin or sweet potatoes, cut into 2 - 3 cm chunks
500gparsnips
cut into wedges
200gbrussels sprouts
halved, or cauliflower
2red onions
large, or leeks, chopped into large chunks
6 sprigsfresh thyme
or rosemary
3 Tbspolive oil
400ggoat's cheese
sliced into rounds
sea salt
black pepper
braised lentils
2 Tbspolive oil
1onion
finely chopped
1celery stick
large, finely chopped
1carrot
finely chopped
2garlic cloves
finely chopped
2bay leaves
600gdried green lentils
brown, or puy, rinsed well
1.2 litersvegetable stock
2 handfulsgreens
finely chopped
citrus dressing
Instructions
Step 1
Preheat the oven to fan 220°C.
Step 2
Toss the vegetables with the herbs and the oil, season and scatter over two large baking trays, keeping them in one layer so they roast instead of steam. Roast for 40 minutes, tossing halfway.
Step 3
Meanwhile, start on the lentils. Oil a large, deep-sided frying pan and add the onion, celery, carrot, garlic and bay leaves, stirring from time to time.
Step 4
After about 12 minutes, add the lentils, stir to coat, then add the liquid.
Step 5
Bring the heat up to a strong simmer and leave for 25 minutes, stirring every now and then. Fold through the greens, let them wilt, season to taste.
Step 6
By now the roast veg should be cooked. Turn the oven to a high grill, put the cheese onto the top tray and grill for about 5 minutes until golden and bubbling.
Step 7
Whisk the citrus dressing ingredients together, season, drizzle over the vegetables and serve with the braised lentils.
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