Soup Dumplings
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Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
36
High
Nutrition per serving
Calories371.5 kcal (19%)
Total Fat14.8 g (21%)
Carbs50.4 g (19%)
Sugars0.2 g (0%)
Protein8.8 g (18%)
Sodium955.6 mg (48%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix dry ingredients together
Step 2
Add water and oil and mix until incorporated
Step 3
Drop by the spoonful into boiling pot of soup
Step 4
Let cook for 20+ minutes
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