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By Calentime 12
Grilled Red Pepper Pesto Pasta
11 steps
Prep:10minCook:35min
Simple and fast meals are the best. This delicious roasted red pepper pesto pasta is a super quick dinner idea and comes together with under 10 ingredients. It's packed with veggies and makes a hearty meal for the whole family. Calories 545.
Updated at: Thu, 17 Aug 2023 09:02:53 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
47
High
Nutrition per serving
Calories579 kcal (29%)
Total Fat15.3 g (22%)
Carbs92.3 g (36%)
Sugars9 g (10%)
Protein19.6 g (39%)
Sodium320.8 mg (16%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
divided, swap for oil from jar of sun-dried tomatoes, or vegetable oil
2red bell peppers
quartered
1orange bell pepper
quartered, swap for red bell pepper
¼ tspsalt
divided
⅛ tspground black pepper
divided
4cloves garlic
minced
1zucchini
thinly sliced
400gdry spaghetti noodles
swap for dry gluten-free pasta
¼ cupsun-dried tomatoes in oil
drained
¼ cuproasted walnuts
swap for roasted sunflower seeds
201gfrozen green peas
Optional garnish
Instructions
Step 1
Add half the oil to a large pan on high heat. When hot, add the bell peppers, and sprinkle a bit of salt and pepper overtop.
Step 2
Cook until the skin begins to blister, and then flip to cook on the other side. To speed up this recipe, you could alternatively skip this step and use roasted bell pepper from a jar.
Step 3
When the bell peppers are cooked through and blistered on both sides, push them to the side of the pan, add a small bit more oil, and cook the garlic until lightly golden, about 2 - 3 minutes. Transfer both the bell pepper and garlic to a food processor or blender.
Step 4
Return the same pan to the heat, and add more oil. When hot, cook the zucchini. Sprinkle over some salt and pepper, and try not to disturb the zucchini as it cooks, and give a flip only when golden.
Step 5
To a large pot of salted boiling water, add the pasta.
Step 6
Returning to the food processor, add in the sun-dried tomato, and walnuts. Blend until smooth, but some small chunks can remain, if desired.
Step 7
In the last two minutes of the pasta cooking, add the peas to the cooking water. When the pasta is al dente, drain. Then return the drained pasta to the pot.
Step 8
Add the cooked zucchini and blended red bell pepper mixture to the pot. Toss everything to coat.
Step 9
One heated through, serve while hot. Garnish if desired, and enjoy!
Storage
Step 10
Store in an airtight container in the fridge for up to 3 days.
Personal notes
Step 11
Alternately, you can just roast the garlic, zucchini and bell pepper in the oven
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