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Viral Vegan Creamy Capsicum Pasta
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Viral Vegan Creamy Capsicum Pasta
2/3
Viral Vegan Creamy Capsicum Pasta
3/3
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Viral Vegan Creamy Capsicum Pasta

4 steps
Prep:10minCook:20min
Pasta Series Episode 4: Creamy Capsicum Pasta Recipe with Curly Lasagna 🫑 Before you ask why I thought it would be a good idea to use lasagna sheets for this recipe I’ll let you know, I have had a biggest urge for the longest time to have a giant sheet of saucy pasta on a fork lol. Just to be able to take a big bite into one piece of pasta was something I needed to experience just once 🥲 would I use this shape again for this recipe? Probably not. But the sauce is soooo good so we can look pasta sheets falling apart everywhere and ruining the aesthetic. We need to have a moment for this creamy capsicum sauce recipe though! A super easy vegan recipe made with hardly any ingredients but the flavour is SO GOOD. There’s a reason this pasta sauce recipe has been on repeat for the last 6 years. This plant based recipe makes for the perfect vegan dinner idea. I guarantee everyone will love it! Save this delicious easy recipe and send it to someone who loves pasta
Updated at: Thu, 17 Aug 2023 06:02:30 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
42
High

Nutrition per serving

Calories691.2 kcal (35%)
Total Fat21.7 g (31%)
Carbs96.9 g (37%)
Sugars7.3 g (8%)
Protein28.2 g (56%)
Sodium615.1 mg (31%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook pasta to packet instructions and save 1 cup of pasta water
Step 2
Sauté the onion, capsicum and garlic in the olive oil with the sea salt and chilli flakes for 5 - 10 minutes or until browned, then transfer to a blender with the cashews, nutritional yeast and pasta water
Step 3
Blend until super smooth, adjust seasoning if need be, then combine with your cooked pasta on low heat for a few minutes until nice and warm
Step 4
Top with more chilli flakes and fresh basil if you have it! And enjoy 🥰