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Our Noble Kitchen
By Our Noble Kitchen

Roasted Sweet Corn Soup

Updated at: Thu, 17 Aug 2023 12:25:19 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
125
High

Nutrition per serving

Calories1263.5 kcal (63%)
Total Fat22.7 g (32%)
Carbs233.2 g (90%)
Sugars65.7 g (73%)
Protein42.9 g (86%)
Sodium49.6 mg (2%)
Fiber39.4 g (141%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Remove corn from cobs.
Step 2
(One easy way is to hold the ear vertically with the bottom end resting on a cutting board. Then, starting from the top, use a sharp paring knife to shave off the kernels.)
Step 3
In a large nonstick skillet, melt butter over medium heat.
Step 4
Add onion, bay leaf, and thyme and saute until onion is fragrant and wilted, about 5 minutes.
Step 5
Place onion in a food processor or blender.
Step 6
(Discard the bay leaf.)
Step 7
Add corn and 1/2 cup of milk and process until the mixture is very smooth.
Step 8
Pour the mixture into a large saucepan and add remaining milk.
Step 9
Heat very gently for about 5 minutes; don't boil.
Step 10
Serve hot, garnished with pepper slivers.
Step 11
Note: To roast the corn, strip off leaves and wrap foil. Bake in a preheated 375F oven for 30 to 40 minutes, or until tender.

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