Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories311.4 kcal (16%)
Total Fat18.1 g (26%)
Carbs11.8 g (5%)
Sugars4.5 g (5%)
Protein25.8 g (52%)
Sodium609.7 mg (30%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Have round steak and pork ground fine together
Step 2
Soak bread crumbs in 1/2 cup milk
Step 3
Combine bread crumbs with meat
Step 4
Mix in eggs, onion, salt, sugar, spices
Step 5
Blend and knead thoroughly
Step 6
Shape into small balls
Step 7
Brown and butter, shaking skillet and turning balls to brown evenly on all sides Eazy does It as the balls should hold their shape
Step 8
Remove to serving dish
Step 9
Add flour to pan and brown well add milk with just enough water to make a medium thick gravy salt to taste
Step 10
Return balls to pan and gently cook covered for 15 minutes
Step 11
Serve with wild rice
Notes
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