
By Kaylyn Elcock
Bananas Foster Upside-Down Cake
10 steps
Prep:10minCook:35min
Updated at: Wed, 16 Aug 2023 19:33:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories290.8 kcal (15%)
Total Fat14.7 g (21%)
Carbs36.9 g (14%)
Sugars22.2 g (25%)
Protein3.8 g (8%)
Sodium193.1 mg (10%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 tablespoonsunsalted butter

¼ cupdark brown sugar
packed

2 tablespoonsdark rum

4bananas
very ripe medium, cut in half lengthwise then cut into four inch long pieces

¼ cuppecans
toasted, chopped

⅓ cupall-purpose flour

⅓ cupwhite whole wheat flour

1 teaspoonbaking powder

½ teaspoonkosher salt

¼ teaspoonground cinnamon

1egg
large, lightly beaten

⅓ cupgranulated sugar

⅓ cupwhole milk plain Greek yogurt

¼ cupcanola oil

½ teaspoonvanilla extract
Instructions
Step 1
1. Preheat oven to 350 degrees
Step 2
2. Melt butter in a 9 inch cast iron skillet over medium heat
Step 3
3. Remove from heat and stir in brown sugar and rum. Return to medium heat and bring to a simmer. Cook, stirring often for two minutes
Step 4
4. Remove from heat. Arrange banana pieces, cut side down over the brown sugar mixture and sprinkle with pecans
Step 5
5. Combine all-purpose flour, whole wheat flour, baking powder, salt and cinnamon in a large bowl
Step 6
6. Whisk egg, granulated sugar, yogurt, oil and vanilla in a medium bowl
Step 7
7. Gradually add the wet mixture to the dry ingredients, whisking until just combined. The batter will be lumpy
Step 8
8. Carefully spread the batter over the bananas
Step 9
9. Bake until a skewer inserted in the center comes out clean, about 20 minutes
Step 10
10. Cool in the pan on a wire rack for 10 minutes. Run a knife around the edges to loosen. Invert the cake onto a serving plate, spooning any toppings left in the pan over the cake
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