Raw Apple Cake - NYT Natural Foods Cookbook by Jean Hewitt

Name: Raw Apple Cake - NYT Natural Foods Cookbook by Jean Hewitt
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Cuisine: American
Ingredients: 1 1/4 cups brown sugar; 2 eggs; 1/2 cup oil; 3 cups peeled finely diced raw apples (about 5 medium); 1 3/4 cups whole wheat flour; 1/2 teaspoon sea salt; 1 teaspoon baking soda; 1/2 teaspoon cinnamon; 1/2 teaspoon nutmeg

3 steps

Prep:20minCook:45min

Updated at: Wed, 16 Aug 2023 21:11:24 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories317.3 kcal (16%)

Total Fat14 g (20%)

Carbs46.7 g (18%)

Sugars27.1 g (30%)

Protein3.7 g (7%)

Sodium191.3 mg (10%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

9 servings

1 ¼ cupsbrown sugar

2eggs

½ cupoil

3 cupsapples

peeled finely diced raw

1 ¾ cupswhole wheat flour

½ teaspoonsea salt

1 teaspoonbaking soda

½ teaspooncinnamon

½ teaspoonnutmeg

Instructions

Step 1

Preheat oven to 350 F

OvenPreheat

Step 2

Beat together the sugar and eggs until thick and light. Beat in the oil and vanilla. Stir in the apples.

Step 3

Sift the flour with the salt, baking soda, cinnamon and nutmeg and fold into the apple mixture. Pour into an oiled and floured nine-inch square baking pan and bake 45 minutes or until done. Serve warm.