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Cynthia Yang
By Cynthia Yang

西红柿鸡蛋汤

Updated at: Thu, 17 Aug 2023 12:16:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
2
Low

Nutrition per serving

Calories43.4 kcal (2%)
Total Fat1.7 g (2%)
Carbs4.7 g (2%)
Sugars1.4 g (2%)
Protein2.6 g (5%)
Sodium616.6 mg (31%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
slice tomato into thin round slices
Step 2
add cold water into pot, add 盐,鸡精,胡椒粉 1tsp
Step 3
烧开以后 淋入水淀粉一边搅拌一边倒
Step 4
用同样的方法 淋入鸡蛋
Step 5
pour soup into bowl containing tomato slices and cilantro
Step 6
sprinkle green onion

Notes

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