Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories255.8 kcal (13%)
Total Fat10 g (14%)
Carbs22.1 g (8%)
Sugars7.9 g (9%)
Protein17.8 g (36%)
Sodium1280.6 mg (64%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Crack eggs in a bowl and add 2 tbsp of water and mix well until beaten.
Step 2
In a pot add the chicken broth. Cover and bring to a boil. Uncover and reduce heat to low.
Step 3
Remix the cornstarch slurry and pour into the broth until slightly thickened.
Step 4
Slowly pour in the eggs while using a ladle to stir the soup in one direction to create the ribbons of egg or "egg flowers in the soup.
Step 5
Season to taste with salt, white pepper, and msg. Add turmeric if desired for the additional yellow color.
Step 6
Finish with sesame oil and garnish with scallions. Enjoy!
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