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Alesia
By Alesia

Stir-Fry Bean Thread Noodles

Phe per recipe: 147mg* *Most phe comes from the veggies, so for lower phe count either eliminate veggies, or use lower-phe veggies.
Updated at: Thu, 17 Aug 2023 03:08:05 GMT

Nutrition balance score

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Instructions

Step 1
Soak nest of bean threads in hot water for 15-25 minutes.
Step 2
Heat cooking oil in a pan on high heat. Once frying pan is hot, drain the water and add the bean thread noodles and veggies (peas and corn) to the pan.
Step 3
Once the noodles and veggies are in the pan, reduce to medium-high heat. When adding the sauces and seasonings stir constantly. First add the rice vinegar, then the soy sauce, duck sauce, the seasonings and then the stir-fry sauce. Stir after adding each ingredient to the pan.
Step 4
If using canned veggies, your noodles and veggies should be finished cooking after adding the sauces. (About 2-3 minutes). If using frozen veggies (like me) let everything cook another minute or two to make sure the veggies are not frozen anymore. Cooking should not take longer than 5 minutes!
Step 5
Serve and Enjoy!
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