Arame Cashew Stir Fry

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Soak the arame in a bowl of cold water for about 30minutes, then drain and rinse.

Step 2

Make a paste with the cornstarch by mixing it with 1 tablespoon of water.

Step 3

In a wok, stir-fry the onions for about 1 minute, using water. Add the ginger and garlic.

Step 4

Add the carrot, peppers and cabbage and stir-fry for 2-3 minutes.

Step 5

Add the mange tout and arame and stir-fry for a further 2 minutes.

Step 6

In a cup mix the Tamari, apple cider vinegar, honey and corn flour.

Step 7

Pour over stir-fry and cook for a further 2-3 minutes.

Step 8

Stir in the cashew nuts and serve with extra Tamari if desired.