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By Molly

Tantanmen Stir-Fried Tofu Ramen With Chilli Oil

8 steps
Cook:30min
Updated at: Fri, 01 Dec 2023 18:22:04 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
23
High

Nutrition per serving

Calories575.2 kcal (29%)
Total Fat33.7 g (48%)
Carbs51.1 g (20%)
Sugars13.3 g (15%)
Protein25 g (50%)
Sodium1952.6 mg (98%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil a full kettle. Combine the toasted sesame oil and cayenne pepper (can't handle the heat? Go easy!) in a small bowl, give everything a good mix up and set aside for later - this is your chilli oil.
Boil a full kettle. Combine the toasted sesame oil and cayenne pepper (can't handle the heat? Go easy!) in a small bowl, give everything a good mix up and set aside for later - this is your chilli oil.
Step 2
Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger. Peel and finely chop (or grate) the garlic
Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger. Peel and finely chop (or grate) the garlic
Step 3
Drain and pat tofu with paper towel until completely dry. Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-high heat. Once hot, crumble the tofu directly into the pan and cook for 5-6 min or until golden. Once golden, add the chopped ginger and garlic and cook for 1-2 min further or until fragrant.
Drain and pat tofu with paper towel until completely dry. Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-high heat. Once hot, crumble the tofu directly into the pan and cook for 5-6 min or until golden. Once golden, add the chopped ginger and garlic and cook for 1-2 min further or until fragrant.
Step 4
Whilst the tofu is cooking, add the miso paste, rice vinegar, half the soy sauce (save the rest for later!) and sugar to a pot with boiled water over a medium heat and cook for 3-4 min, stirring well to combine.
Whilst the tofu is cooking, add the miso paste, rice vinegar, half the soy sauce (save the rest for later!) and sugar to a pot with boiled water over a medium heat and cook for 3-4 min, stirring well to combine.
Step 5
Meanwhile, wash then cut the pak choi in half, discard the roots. Add the wholewheat noodles to the pot and cook for an initial 4 min or until the noodles are almost cooked Tip: Separate the noodles with a fork so that they're all submerged in the broth. Add the pak choi and cook for 2-3 min further or until the noodles are cooked and the pak choi is tender.
Meanwhile, wash then cut the pak choi in half, discard the roots. Add the wholewheat noodles to the pot and cook for an initial 4 min or until the noodles are almost cooked Tip: Separate the noodles with a fork so that they're all submerged in the broth. Add the pak choi and cook for 2-3 min further or until the noodles are cooked and the pak choi is tender.
Step 6
Once the tofu is golden, add the remaining soy sauce and hoisin sauce to the pan and cook for 1-2 min or until sticky this is your stir-fried tofu. Peel, then slice the green onion finely.
Once the tofu is golden, add the remaining soy sauce and hoisin sauce to the pan and cook for 1-2 min or until sticky this is your stir-fried tofu. Peel, then slice the green onion finely.
Step 7
Once the noodles are cooked, carefully remove the pak choi from the pot and set aside for serving. Add the tahini to the pot with the noodles and give everything a good mix up until the soup is creamy and has thickened slightly - this is your miso sesame ramen Tip: Stir the noodles to release their starch and give the soup a nice creamy texture
Once the noodles are cooked, carefully remove the pak choi from the pot and set aside for serving. Add the tahini to the pot with the noodles and give everything a good mix up until the soup is creamy and has thickened slightly - this is your miso sesame ramen Tip: Stir the noodles to release their starch and give the soup a nice creamy texture
Step 8
Serve the noodles in deep bowls and pour the miso sesame ramen over the top. Top with the pak choi, stir-fried tofu and sliced green onion - this is your tantanmen stir-fried tofu ramen. Drizzle the chilli oil all over (not a fan of spice? Just add a little!)
Enjoy!
Serve the noodles in deep bowls and pour the miso sesame ramen over the top. Top with the pak choi, stir-fried tofu and sliced green onion - this is your tantanmen stir-fried tofu ramen. Drizzle the chilli oil all over (not a fan of spice? Just add a little!) Enjoy!