By Αποστολία Γκολφινοπούλου
One Pan Baked Cod & Veggies
8 steps
Prep:5minCook:25min
This One-Pan Baked Cod & Veggies recipe comes together in less than 30 minutes. It is full of flavor and completely Whole30 and Paleo approved! It works well for a quick weeknight dinner or an easy Sunday meal prep.
Updated at: Thu, 17 Aug 2023 12:01:41 GMT
Nutrition balance score
Great
Glycemic Index
76
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories195.4 kcal (10%)
Total Fat11 g (16%)
Carbs16 g (6%)
Sugars2.6 g (3%)
Protein9.1 g (18%)
Sodium249 mg (12%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 400 degrees F
OvenPreheatStep 2
Toss diced potatoes with 1/2 of your oil
KnifeStep 3
Roast in the oven for 15 minutes
OvenHeatStep 4
Remove pan from the oven
Step 5
Add in tomatoes and cod
Step 6
Drizzle with remaining oil and season
Step 7
Return to the oven and bake for an additional 10-12 minutes
OvenHeatStep 8
Divide between containers and enjoy
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