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By sema

Nourish bowl

Updated at: Thu, 17 Aug 2023 05:13:36 GMT

Nutrition balance score

Great
Glycemic Index
47
Low

Nutrition per recipe

Calories334.8 kcal (17%)
Total Fat12.2 g (17%)
Carbs29.6 g (11%)
Sugars10.4 g (12%)
Protein28.9 g (58%)
Sodium1206.3 mg (60%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
نقطع الخس والخضرا وبنبهر صدر دجاج بالبهارات ولبن ونشوي

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