Chicken Bowl

Name: Chicken Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 2 chicken thighs; 1 tbsp soy sauce; 1 tsp sesame oil; 1/2 tsp rice wine vinegar; 1 tsp pepper; 1 tsp garlic powder; 1 tsp paprika; 1 tsp chili powder; 1/8 cup green onions, sliced; 1/8 cup cilantro, chopped; 1/2 avocado sliced; 1/2 cup shredded purple cabbage; 1/2 cup shredded carrots; 2 tbsp thai chili sauce; 1 tbsp furikake; 1/2 cup cooked rice

6 steps

Prep:10minCook:15min

I'm a sucker for a good chicken bowl and it's one of my go to lazy meals. This is an asian inspired chicken bowl packed with big flavors. I love how you can add just about anything to this bowl and make it your own. It's so simple to make and keeps everything a little healthier too! What will you add to yours?

Updated at: Fri, 18 Aug 2023 15:08:10 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories991.7 kcal (50%)

Total Fat57.8 g (83%)

Carbs67.1 g (26%)

Sugars21.2 g (24%)

Protein50.3 g (101%)

Sodium1799.9 mg (90%)

Fiber10.3 g (37%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2chicken thighs

1 Tbspsoy sauce

1 tspsesame oil

½ tsprice wine vinegar

1 tsppepper

1 tspgarlic powder

1 tsppaprika

1 tspchili powder

⅛ cupgreen onions

sliced

⅛ cupcilantro

chopped

0.5avocado

sliced

½ cuppurple cabbage

shredded

½ cupshredded carrots

2 Tbspthai chili sauce

1 Tbspfurikake

½ cuprice

cooked

Instructions

Step 1

Preheat your air fryer to 375 degrees.

Air FryerPreheat

Step 2

Season your chicken with soy sauce, sesame oil, rice wine vinegar, garlic powder, paprika, chili powder, and pepper. Optional: Let marinate for 2-4 hours.

soy sauce1 Tbsp

sesame oil1 tsp

rice wine vinegar½ tsp

pepper1 tsp

garlic powder1 tsp

paprika1 tsp

chili powder1 tsp

Step 3

Air fry for 15 - 20 minutes until the chicken is cooked through.

Step 4

Once chicken is cooked, let cool for 2-3 minutes and cut into cubes.

Step 5

In a bowl, add your rice, shredded cabbage, shredded carrots, and sliced avocado. Add your diced chicken on top, then topping with the thai chili sauce.