Roasted butternut squash
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By Little H
Roasted butternut squash
Baked butternut squash and crispy potatoes
Updated at: Thu, 17 Aug 2023 11:36:36 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories315.7 kcal (16%)
Total Fat8.9 g (13%)
Carbs55.5 g (21%)
Sugars11 g (12%)
Protein9.8 g (20%)
Sodium113.2 mg (6%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut squash in half
Drizzle with oil
Salt & pepper
Sprinkle chopped onion
Sprinkle on chilli flakes Bake for 40 mins ish Check softness should be nearly cooked Drain chickpeas, coat lightly in oil and paprika Drizzle chickpeas over butter nut squash Bake for another 10 to 15
Step 2
Chop potatoes into bite size pieces Put in bowl and lightly cover with oil, add flavours such as smoked paprika or garlic powder Thin out pesto with oil and vinegar
Step 3
Remove squash from oven and place on serving plates
Step 4
Drizzle pesto over and also yogurt
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