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By Mike Harden

Instant Pot Tuscan soup

4 steps
Prep:15minCook:15min
A nice soup when looking for a change.
Updated at: Thu, 17 Aug 2023 03:50:23 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
4
Low

Nutrition per serving

Calories376.7 kcal (19%)
Total Fat16.5 g (24%)
Carbs18.7 g (7%)
Sugars3.5 g (4%)
Protein38.2 g (76%)
Sodium696.7 mg (35%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all the ingredients (except cilantro and avocado)to the instant pot
chicken breastchicken breast4
white beanswhite beans1 can
red bell pepperred bell pepper1
tomato pastetomato paste4 tablespoons
white onionwhite onion1
chicken brothchicken broth3 cups
garlicgarlic4 cloves
rosemaryrosemary1 teaspoon
Step 2
Pressure cook 15 minutes.
Step 3
Pressure release when done.
Step 4
Add chopped cilantro and sliced avocado.
fresh cilantrofresh cilantro
avocadoavocado

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