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Gina Stearns
By Gina Stearns

Gina’s Chili

2 steps
Prep:20minCook:30min
Updated at: Thu, 17 Aug 2023 05:06:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
9
Low

Nutrition per serving

Calories322 kcal (16%)
Total Fat18.8 g (27%)
Carbs21.1 g (8%)
Sugars7.8 g (9%)
Protein18.6 g (37%)
Sodium881.3 mg (44%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown the meat. Add seasonings then tomatoes and beans. Serve with sour cream and chips.
Step 2
Opt. Can also add shredded Mexican blend cheese.

Notes

1 liked
0 disliked
Easy
Go-to
Spicy
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