Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories411.9 kcal (21%)
Total Fat12.8 g (18%)
Carbs48 g (18%)
Sugars4.3 g (5%)
Protein22.6 g (45%)
Sodium732.4 mg (37%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil noodles 10 minutes and drain , cook hamburger meat until done, drain drippings and combine rotel and taco seasoning. Mix elbow noodles with diced cheese squares, table spoon of butter and a splash of milk, combine hamburger meat and enjoy!
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