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By jwalterman

Spicy Peanut Shirataki Noodles

3 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 09:46:21 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
148
High

Nutrition per serving

Calories1522 kcal (76%)
Total Fat37.3 g (53%)
Carbs221.4 g (85%)
Sugars16.9 g (19%)
Protein72.9 g (146%)
Sodium1201.7 mg (60%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rinse shirataki noodles under hot water for two minutes, then pat completely dry in between two paper towels.
Step 2
Whisk together all sauce ingredients, then add hot water in slowly until it reaches a thin sauce consistency.
Step 3
Add all ingredients into sauté pan and cook over medium heat until all ingredients are hot and sauce is thoroughly mixed in.